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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 13 October 2013 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:03:14Time (min.sek)
Distance
 0.29 kmDistance
Gauge
 5.38 km/hSpeed
Gauge
 11:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 22 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wcamJwwgkBITw%40l%40c%40Ja%40Z%5B%40cAX_%40GiAg%40kBEW%5BQCGM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 661 weeks ago
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2 Running Export
Time
 00:24:26Time (min.sek)
Distance
 4.26 kmDistance
Gauge
 10.46 km/hSpeed
Gauge
 05:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 454 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agdmJ%7BjgkBnBi%40dC%40vAeAzD%7B%40vGiDPNvEa%40fEfDjARp%40l%40%3F%7CCmEtH%7D%40xJcBlJ_EjJoArAsCfF%5DhMr%40UlE%3F%7ED%5Bt%5BBzAmArBeFp%40Cn%40%7BAfAi%40hG%60O%60AJ%60AfB%7CCnBrDv%40vLgLdBuBHu%40MmHd%40%7DKDqQUkGqBeJqFiLe%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 661 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:16:46Time (min.sek)
Distance
 1.49 kmDistance
Gauge
 5.33 km/hSpeed
Gauge
 11:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 141 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJqrgkBMKQXaAOEPc%40F%5DQCt%40_%40a%40APsAYiAgALnA%5Bb%40%3Fd%40s%40Kc%40s%40%40%7CAu%40AUSC%5CYKw%40%5CsBYw%40Po%40%5B%7DEn%40%7B%40W_EWaC_As%40gAq%40OSg%40eBu%40cEb%40OZk%40%40c%40XSd%40sAz%40qBLi%40d%40_Cb%40a%40j%40iA%5EuEX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 661 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 617 kcal