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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 21 January 2014 Control_rewind Date Control_fastforward
49 Walking Export
Time
 01:00:42Time (min.sek)
Distance
 6.16 kmDistance
Gauge
 6.09 km/hSpeed
Gauge
 09:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 491 kcalCalories
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no comment
Added 645 weeks ago
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2 Running Export
Time
 00:28:18Time (min.sek)
Distance
 4.88 kmDistance
Gauge
 10.35 km/hSpeed
Gauge
 05:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 516 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsamJ%7BugkBqDpBcCAcDhA_ABwC%7C%40_D%5D%7D%40ViBJsAUkDQeBa%40e%40%5B_AS%7BAaBy%40i%40_ACoCTiBr%40aChBcF%60AgDxAcBA%7D%40TiBnBcAhBc%40%7CAu%40fA%7D%40TkBWyDwA%7DDC%7DCsAkLe%40iCYCSpCj%40f%40CrCVtBGvBb%40d%40CvBbA%60CArAVpBdAhDTjAo%40vC%7BF%7EAcAfDYjCgAlBqAnCcA%7CAiAnAGnAa%40zD%40%7CBnBjC%7CAhBTjAOzB%5CfF%5DrARh%40EfBg%40lCYdDm%40tA%3FlDgBvCQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 645 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1007 kcal