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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 26 January 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:18:06Time (min.sek)
Distance
 3.03 kmDistance
Gauge
 10.04 km/hSpeed
Gauge
 05:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 318 kcalCalories
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no comment
Added 645 weeks ago
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2 Running Export
Time
 00:33:40Time (min.sek)
Distance
 5.29 kmDistance
Gauge
 9.43 km/hSpeed
Gauge
 06:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 556 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_%7ElJ%7DmckB%60%40vDlBpFiDrIZpGKzCe%40CmA%7B%40gC%7BEsAgBS%40u%40l%40o%40pAgAdAQD%7B%40e%40S%3FHxF%5EfBOjAk%40lAc%40q%40c%40_BcAuAwHoGUD%7D%40vBs%40z%40uBcDy%40sD_AwAoA_%40qAOiAw%40aDmDeBeCmAq%40k%40IyCFe%40SgAiCaFmOwAgDGc%40ZyCAsAPIbAnCbAbBbEbEjAt%40bDbDfFfEbBr%40%7E%40EpAb%40lBtB%60A%7EDnB%7CRl%40lCf%40I%60BwCRBjDrC%7C%40d%40RT_Ae%40T%3FbCjB%60%40f%40bAxCt%40%7B%40JmAi%40eCSeENOz%40ZTIbCyBZw%40PKPDlAzBxDpFjC%60A%7CBFx%40%60%40xB%5EREJa%40v%40_LJmBGi%40qBkB%7B%40a%40cB%7DBcCyHYwEc%40g%40e%40%5Ea%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 645 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 874 kcal