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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 5 February 2014 Control_rewind Date Control_fastforward
29 Cardio on gym
Time
 00:30:00Time (min.sek)
Distance
 10.90 kmDistance
Kcal
 361 kcalCalories
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Added 644 weeks ago
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2 Running Export
Time
 00:28:44Time (min.sek)
Distance
 4.96 kmDistance
Gauge
 10.36 km/hSpeed
Gauge
 05:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 504 kcalCalories
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no comment
Added 644 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 865 kcal