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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 9 March 2014 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 01:30:00Time (min.sek)
Distance
 30.00 kmDistance
Gauge
 20.00 km/hSpeed
Gauge
 03:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1164 kcalCalories
no comment
Added 639 weeks ago
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189 Running Export
Time
 00:42:22Time (min.sek)
Distance
 7.11 kmDistance
Gauge
 10.07 km/hSpeed
Gauge
 05:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1095 kcalCalories
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no comment
Added 639 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 2259 kcal