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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 30 March 2014 Control_rewind Date Control_fastforward
189 Running Export
Time
 00:18:39Time (min.sek)
Distance
 2.96 kmDistance
Gauge
 9.52 km/hSpeed
Gauge
 06:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 285 kcalCalories
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no comment
Added 636 weeks ago
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189 Running Export
Time
 00:13:09Time (min.sek)
Distance
 2.31 kmDistance
Gauge
 10.54 km/hSpeed
Gauge
 05:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 223 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7B%7ClJg%7CbkBd%40BlAQjAq%40lBgCT%7B%40RkEbAsEt%40qGWwCKqIL_DEkA%5BwBAkAzAaF%7CB%7DEHmAIyBEe%40%5Dq%40OGOXUvCk%40nCaBxEc%40lB_AbB_%40jB%5Dr%40oA%5BgCWWAaATUAqB_ASX_%40dBPrEItBPRVBPIl%40CpAPb%40ZDd%40IzBg%40%7CAWLkALSN_A%60BSjBXxC%7C%40bDFh%40b%40pJh%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 636 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 508 kcal