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MBlomman Link Exercise Log

ManMikael Blom, 56year , Uppsala, Sweden
Monday 21 April 2014 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:36:02Time (min.sek)
Distance
 16.43 kmDistance
Gauge
 27.36 km/hSpeed
Gauge
 02:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1170 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oimlJ%7Dc%7DjB%7DKh%5By%40rE%7BBdE%7DFnOoD%7EFiGjGeBbAcAjBuIbIkFhSo%40%7ENg%40n%40sAGi%40z%40wChKg%40fGuCfFwUb%7E%40%7BBxU%7DBtq%40aPxIuBFwFsBqDwDmCFqTgPuCgE_Ai%40kJ%7BDmFuAcKiAgG%60%40%7BAOsLnBwAMwLtAcCr%40ib%40jBqs%40lEeF%3FqImGaDuFcYa%60%40mEgQsB_MeG%7Bf%40ZiF%5BuBeD%7DA%7DGuKoGkEoQgFcQoHqBOsDn%40g%40%5B%5DqCRaKSeG%7DAcQ_Pkn%40iAwH%7DC%7D%5EiOym%40%7BAu%5BmCsNcK_Q_DmAsIc%40iFoDcAgCkF%7BVaBwPiAoEiBsBiEuAuCmBwNqMwBoDwByIkAcPSyTb%40u_%40w%40iKuA_FyFeLg%40Fq%40%60AoDlA_Ey%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 584 weeks ago
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9 Cykel Export
Time
 03:48:47Time (min.sek)
Distance
 106.31 kmDistance
Gauge
 27.88 km/hSpeed
Gauge
 02:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 7337 kcalCalories
Det här träningspasset har importerats.
Added 584 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykel Export
Time
 00:43:33Time (min.sek)
Distance
 21.76 kmDistance
Gauge
 29.98 km/hSpeed
Gauge
 02:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1404 kcalCalories
Det här träningspasset har importerats.
Added 584 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 9911 kcal