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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 15 June 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:27:56Time (min.sek)
Distance
 5.14 kmDistance
Gauge
 11.04 km/hSpeed
Gauge
 05:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 541 kcalCalories
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Det här träningspasset har importerats.
Added 625 weeks ago
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9 Cycling Export
Time
 01:27:42Time (min.sek)
Distance
 40.82 kmDistance
Gauge
 27.93 km/hSpeed
Gauge
 02:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 3419 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qramJcugkBdGz%40jGyC%7CHjR%7C%40fLe%40t%5EVxWfA%60N%60CtJzBjDlPtNnHbDxAdBlApEnAvO%60Ib%5CbFjDbJb%40zCjAjJfOxCbP%7CAf%5CpOjm%40nFri%40pObm%40%7EAfR%5CtVhIO%60P%60H%60TnGlGbF%7EFxJvCrAF%60K%60Gbf%40fIn%5Ed%5Efh%40hI%60GvEDvwAiIda%40iFvJM%7CQbDbJzDpM%7EMfMtJrBb%40XqAdDvDxFtBnBI%7CPcJp%40yb%40zD_e%40rUa_AdAyBfBSG_Fr%40%7DDhAqBlBDv%40iA%7EEo%60%40tHcOlUeSbC%60BlDqCuAqPtDcI%60T%7Dp%40eC%7DOsI%7DX_Iwa%40gJq%5EkDqUqE_R%7DFov%40tDcGhBcIuGs%60%40TiJ_D%7BO%5EmLmC%7BWg%40_%40%7BDfAoAwHeGsH%7DToc%40mAX_HfL_Lhg%40aB%7CAaIlB%7BBrJaB%7EUGvW%7DDbUsCb%5CeAnAE_%40n%40M%5DB%60%40hBcClNo%40xMyCpPzT%7EYt_%40%60k%40_HtWe%40fg%40aE%7Ck%40%7DJzLqFvQ%7DAxSwB%7CE_AjV%7BJnC%7BDmAqBf%40v%40i%40D%7BDIbEkDTyAnGoA%60BqBN_IkCcE%7E%40s%40%60A%7B%40nWrDfm%40Dz%5CvEzYi%40%60Ol%40jIgJmBgIIwGl%40gCpAyTjBaCv%40i%7EAdI_JmGe%5Csd%40mFsQiCqNqGch%40%40%7BIiDcBwFoJkGaFyQkFwQyH%7DBU%7BDn%40e%40g%40W%7BWaBgQqPsp%40qEwe%40mOun%40%7BAe%5CqC_NcKqPwCeAyIc%40cFqDmHa%5BaBkQiAyDcBmB%7BGqCqP%7DNaCsD%7BBcJiA%7DNWoV%60%40u_%40y%40eKuIoS%7DFdDsEu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 625 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 3960 kcal