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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 25 June 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:12:41Time (min.sek)
Distance
 2.27 kmDistance
Gauge
 10.74 km/hSpeed
Gauge
 05:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 242 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kw%7ClJo%7CbkBbBqAlAwCpC%7BS%5DsFAqIRuBq%40aFb%40%7DBbBcEz%40qAp%40cCKgEe%40s%40c%40J%5D%7E%40_%40R%3FzBu%40jD%7BDzIo%40%7EB%7B%40rAyAUwBkAS%3Fi%40%60As%40Sy%40w%40YJWnBn%40fE%5DtBNp%40TFlAo%40%7EANj%40b%40Nt%40EnAQ%5EcDhBsAlAo%40fClCxKXtEEzB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 624 weeks ago
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49 Walking Export
Time
 00:21:43Time (min.sek)
Distance
 2.43 kmDistance
Gauge
 6.71 km/hSpeed
Gauge
 08:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 183 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%7ClJi%7DbkBrAu%40vAiC%5EyBA_ClAoE%60%40iG%5ByBDmQe%40yD%5CkBtEiL%5BwBHcBg%40c%40g%40ZaAhHeE%60Lw%40n%40kAxCwAQwBqAc%40l%40%7B%40J%7BAaAi%40tC%5CjC%3FrERLhB%5D%7E%40Hj%40XJj%40e%40zBqE%60Eg%40lDnB%7CGf%40fGCrCh%40dDPBdAeBrCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 624 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:12:57Time (min.sek)
Distance
 2.39 kmDistance
Gauge
 11.07 km/hSpeed
Gauge
 05:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 256 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uw%7ClJa%7DbkB%5EA%7E%40%7D%40lAeDb%40iBR_FhAgEVoD_%40wBLyFUcD%5CaDg%40aE%5E%7BBdAuBbCmHKuE_%40%5Dm%40b%40%7B%40xGwDpHqAfEoBjCUFyCqB%5BFy%40%7C%40iAkAY%5CWzAVrITVlAWvATXZJbAQpAuElEs%40nB%5ChCfAbDn%40fMv%40pD%60AyB%7CCm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 624 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 681 kcal