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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 22 October 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:08:46Time (min.sek)
Distance
 1.53 kmDistance
Gauge
 10.47 km/hSpeed
Gauge
 05:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 156 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJsugkBIGAXqBnAeA%5C_C%40y%40ZeD%5CmCdAoDYwDv%40eI_BaFwDy%40UsEp%40aEjCsDd%40oAf%40cBpAeDL%7D%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 559 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:05:03Time (min.sek)
Distance
 0.50 kmDistance
Gauge
 5.94 km/hSpeed
Gauge
 10:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 52 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kedmJujgkBf%40_%40tCQd%40g%40l%40Yb%40Et%40%5DxBo%40v%40CnByAjA%5Bb%40%5B%60AMRF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 559 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:00:51Time (min.sek)
Distance
 0.16 kmDistance
Gauge
 11.29 km/hSpeed
Gauge
 05:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 11 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uicmJwugkB%5EE%60%40M%60%40%40NDTL%7CAbB%60%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 559 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:08:58Time (min.sek)
Distance
 0.84 kmDistance
Gauge
 5.62 km/hSpeed
Gauge
 10:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 72 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__cmJupgkBf%40%5CbD%7E%40rC%40%5CLj%40YbC%5BjCb%40bFkBdEg%40z%40PbA%5B%7EBwAf%40eC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 559 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 291 kcal