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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 9 March 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:37:46Time (min.sek)
Distance
 15.86 kmDistance
Gauge
 25.20 km/hSpeed
Gauge
 02:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 620 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cramJougkBxE%60AfH%7DCfFxJpA%60EbA%7ELe%40z%60%40PlSlA%7EPxB%7EIrCjEjQlOxFtBxB%7CBpAlFbA%7CNlHh%5BvF%60E%7EH%5CzChA%60BdBbIdOjClObApYfMvf%40lHpq%40jP%60q%40%7E%40fNNlT%7C%40jAnDg%40vCJ%7CQrHdRlFjFhExFtJ%7ECdBb%40pBQ%7EFrGzi%40dBrJlErObYb%60%40jDhGfHpFjA%5C%7EDElp%40qEd%5CmAxIk%40tAm%40hP%7B%40lKqB%7CJSxJnAzRfH%60BjC%7EG%7CGdNlKxA%5ExEhF%60AiAfEjA%7E%40AfD_BbL_Hv%40y%5EzAaY%7EAaOhV%7D%7E%40hAqBzADAcFz%40_FpAcBxAPt%40cAvAsIdAsPlAaFnG_MhVySv%40Rz%40dD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 541 weeks ago
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9 Cycling Export
Time
 00:34:39Time (min.sek)
Distance
 15.83 kmDistance
Gauge
 27.41 km/hSpeed
Gauge
 02:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 677 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bnlJ%7D%60%7BjBS_EOe%40_%40%3FaCvDJXiYpVkFvS%5DjMo%40lA_BBe%40n%40uCnKi%40pGuCzEmU%7E%7D%40iC%7EWsBdp%40%7DL%7EFcChBgABaEkA%7D%40dAoEyEuBo%40aN%7BKwGoGeBqCsKuEwGcBaIu%40aHf%40eBO%7DKjBeDAgX%60Dq%5EzA_n%40%7CDiFGqImGaEaHyNuRu%40%7DB_GaJ%7BC%7BK%7BBoLqGui%40XqE_%40sC%7DCwAqG%7DJqGsE%7DSmGoNiGeCS_Ej%40e%40k%40YkCPeKU_H%7BAgPqOom%40iGsk%40kN_k%40%7BAa%5CaD%7BOwJ_PaDmAqI%5DiFwDmAkD%7DEyUcBeQyA%7BEsAqAgEyAgJkH%7BG%7BF%7DBiDiC%7BJcA%7DNQkV%5E%7B%5Eq%40cKsAyE%7DFkLg%40Gq%40x%40mDrAaE%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 541 weeks ago
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69 Other Export
Time
 00:58:36Time (min.sek)
Distance
 3.41 kmDistance
Gauge
 3.49 km/hSpeed
Gauge
 17:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 514 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxqlJkjsjBwAxPw%40pCh%40nBUlDxAfJ%7EBhHhCfDhB%60%40dAsBvAdAfCV%60Av%40AnD%7EC%7CAuBnAsACo%40pGdBhAw%40UGhBs%40cKx%40s%40c%40xGEiDd%40uB%40n%40e%40vEBiFZOBd%40a%40vEI%7DBr%40eCg%40zFb%40lAy%40%7BBv%40%7BEcDwBFaHgKmScEwQ%5CoKlAeG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 541 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1811 kcal