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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 13 March 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:24:10Time (min.sek)
Distance
 3.05 kmDistance
Gauge
 7.57 km/hSpeed
Gauge
 07:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 288 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usamJ%7BugkBwAlAmAZyB%40qLrCwCMeCl%40yJ%7BBaE_DyC%3FoC%60%40aEdCsCn%40sEpBoEn%40lDm%40tBmArFsAnFuClEy%40v%40D%7EFrEzE%7E%40pBDnBc%40tFFpGqBtFg%40rCaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 540 weeks ago
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9 Cycling Export
Time
 00:59:27Time (min.sek)
Distance
 16.55 kmDistance
Gauge
 16.70 km/hSpeed
Gauge
 03:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 571 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJyvgkBf%40h%40lEbA%7EBo%40fCeBd%40BdGdNhAjF%5CzEAtUUbMDpM%5C%7CJlAhMvAdFx%40dBfBxBbRnPrB%60%40n%40qDv%40%7B%40zBzBl%40KZm%40vBu%40lB%3FbCbAdCo%40nC%5B%7EEb%40p%40u%40pCVf%40%5B%60Cm%40tEpDfBwFt%40wH%7E%40yDh%40m%40XJjBtE%7EI%7EWd%40t%40%7EAuCv%40sGrAq%40bBtBh%40nCTPtAwEjBmJ%60%40iEjBgE%7CCwOdByFvAoBdBrDp%40GV%7C%40fBzAj%40JHj%40EdGa%40fDVxF_%40tAKtHcArKDnAuA%7ENgAvHeA%7CENxHKtIHt%40hCdH%7CA_DrA%7DDlGcUxKe%5ExAiBnBgAfCHfA%5C%7EFfEdGlIlJhG%7CArCdD%60KrItOrD%7CHb%40v%40pBxAlBf%40%7DBbf%40_AzGAdEo%40xEEvJd%40%7CCn%40rBYvHo%40vDj%40bJYhFh%40zAyBvAg%40DoBcB%7DEyAcBcCwDs%40o%40%5DwAmCcAwDUuC%7DDwL%5D%5BgCUsB%7B%40iB%7DA_%40mEw%40kEqAiD%7BDgGe%40oBaAaBy%40hFq%40z%40kALmA_AiA%7BCqBeBsBkAcBcCk%40kCqAoNqAwCgBqBWcAo%40SgAdEuCrGkAxDqDjN%7BAdDg%40nBoC%7EDcBuEkCmBgM_WeB_CkB_BgBgCg%40mAOiBuI%7DMsA%7BAeCKwDoDqC%7DHkJaIi%40PwAzCS%40_AeF_BqP%7D%40oDeByBcBg%40k%40B%7DAg%40wPyNsBwB%7DA_DeAwDqAoLe%40eNIiNXsKDiU_AqIkAsDqDwHeA_B%7DF%60CiEy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 540 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 859 kcal