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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 19 April 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:25:18Time (min.sek)
Distance
 6.50 kmDistance
Gauge
 15.42 km/hSpeed
Gauge
 03:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 261 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsamJ%7BwgkBHbAsAt%40bAg%40nCLxBr%40VAbC%7B%40j%40%5Dl%40u%40d%40%3Fp%40x%40bE%60JnAzDp%40pENjFGxSUbHLxTP%7CE%7C%40hKt%40hEpBhF%60BxBpPvNjB%7E%40bAHLUZkCVg%40ZQh%40PnAzAv%40IlBiB%7CCj%40jBdAfCy%40xCSjBDtA%5E%60%40k%40dDMlCy%40RUhFvDfAgDj%40gCj%40aHh%40%7BAZeBb%40%7D%40PL%7E%40fDjD%7EHpArEzDhLN%3Fr%40aBfAmFtAuB%60BzAhAtDlAmEv%40_Gp%40gCb%40aFhC_FhAsFz%40cGdC_It%40q%40%7ECvDX%7E%40hBxB%60AvCm%40tF%60%40hGk%40bC%40vFgAfMDbDo%40%7EC_%40vFeCtLvAzDfBb%40jAg%40%7EADl%40b%40b%40L%5EiDfBsCAcDlAyEd%40_AC%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 weeks ago
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9 Cycling Export
Time
 00:08:40Time (min.sek)
Distance
 2.02 kmDistance
Gauge
 13.98 km/hSpeed
Gauge
 04:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 118 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:co%7BlJkackBg%40Og%40Xg%40l%40g%40nFYp%40YHaBoAG_%40A_CKk%40MUc%40OwAaDIFKZa%40%7EFs%40bCWzCy%40pBQ%60AA%7CE%60%40zBG%5E%5DxAiBb%40u%40%5EGRH%5E%7E%40zAbA%7E%40lA%5CbBpA%5Ew%40%40aAx%40aE%5BuAyCaGGk%40D_%40LGRRlBw%40p%40c%40l%40MJ%5ETzDArAUt%40l%40UPYIaAD%5DR%3Fd%40%60%40%60%40MZq%40VyDRg%40%5E%5Bd%40wAA%7BBFg%40%5EaBhAgD%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:25:08Time (min.sek)
Distance
 6.33 kmDistance
Gauge
 15.11 km/hSpeed
Gauge
 03:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 232 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eo%7BlJuackBa%40EgAdAOj%40%5DhE%5Bj%40q%40FMPIj%40y%40%60B%7BAjGcBv%40_%40BYYiBkED%5Bx%40mAZ%7BDtBuNAyDL%5DNqDXwBLgFGsDXw%40LmA%5B%7BEbA_KKi%40qBg%40aAaDKGUPu%40YMo%40qAsBsAbBwBvGm%40%7CEwAfHaCxDa%40fEuAzF%7B%40pGk%40bC%5B%60COlCsC%5DMnEu%40HoKg%5CuBqFaAeB%7B%40wCS%5B%5Dn%40kAxEa%40fFm%40rD%7B%40lCOPeCwBgBg%40a%40h%40wI%5C%7BDe%40_ClAoBTwCoAo%40FiAQuAlAuAp%40%7BAwAk%40U%5DPUb%40q%40pDk%40MeB%7B%40sRaQ_BoC%7B%40eCq%40eDgAyMOeFG%7DTPeFL%7BUWkFu%40uEmAoDiDcHiA%7DA_FxBmBBwCk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 611 kcal