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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 12 July 2016 Control_rewind Date Control_fastforward
20 Swimming Export
Time
 00:13:40Time (min.sek)
Distance
 0.60 kmDistance
Gauge
 2.63 km/hSpeed
Gauge
 22:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 203 kcalCalories
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:00:25Time (min.sek)
Distance
 0.08 kmDistance
Gauge
 11.52 km/hSpeed
Gauge
 05:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsamJa%7BgkBCB%5CRCEMI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:00:29Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 1.24 km/hSpeed
Gauge
 48:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsamJ%7BzgkBAD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:00:13Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 2.77 km/hSpeed
Gauge
 21:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tamJ%7DzgkB%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:00:26Time (min.sek)
Intensity
 NormalIntensity
Kcal
 2 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJa%7BgkBBG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:00:24Time (min.sek)
Intensity
 NormalIntensity
Kcal
 2 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BsamJ_%7BgkB%3F%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:00:05Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 7.20 km/hSpeed
Gauge
 08:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usamJi%7BgkB%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Swimming Export
Time
 00:02:36Time (min.sek)
Distance
 0.20 kmDistance
Gauge
 4.62 km/hSpeed
Gauge
 13:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 56 kcalCalories
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Swimming Export
Time
 00:01:45Time (min.sek)
Distance
 0.10 kmDistance
Gauge
 3.43 km/hSpeed
Gauge
 17:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 29 kcalCalories
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Swimming Export
Time
 00:02:55Time (min.sek)
Distance
 0.22 kmDistance
Gauge
 4.53 km/hSpeed
Gauge
 13:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 66 kcalCalories
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 10
Total Calories Burned: 361 kcal