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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 27 July 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:37:49Time (min.sek)
Distance
 15.77 kmDistance
Gauge
 25.02 km/hSpeed
Gauge
 02:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 620 kcalCalories
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Det här träningspasset har importerats.
Added 522 weeks ago
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9 Cycling Export
Time
 00:15:47Time (min.sek)
Distance
 5.58 kmDistance
Gauge
 21.21 km/hSpeed
Gauge
 02:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 224 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qymlJ%7DnzjBB%7E%40Nd%40Zb%40JMVJf%40rAp%40%7D%40RIp%40%40vA%60%40T%60G%3FjC%7E%40xHbA%60FlAxDfYrp%40%7C%40b%40t%40lATSbGyODw%40FIL%40Xj%40XpCzAzEvQpg%40%40p%40_CxEBh%40tDzH%7CAdFlGtNjDuGTNfA%60CLHLEr%40w%40z%40yArEqJ%7CA_Aj%40y%40%60EkIz%40gAfBcDtAoD%5CaBFiEPKfEzENt%40hEdLVd%40%7E%40t%40zInVFDb%40%5BXJ%7E%40tDPRnANTNzBtFjAy%40xB%7D%40%7EA%5Bv%40qC%7EJ%7BNl%40kBX%7BCGbByEjIyD%7CFwAnCGbBHN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 522 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 02:20:00Time (min.sek)
Distance
 40.00 kmDistance
Gauge
 17.14 km/hSpeed
Gauge
 03:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1456 kcalCalories
Det här träningspasset har importerats.
Added 521 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 2300 kcal