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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Friday 29 July 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:33:54Time (min.sek)
Distance
 15.92 kmDistance
Gauge
 28.18 km/hSpeed
Gauge
 02:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 691 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eramJqwgkBf%40FC%5C%7EEnAKXpF%7DBjG%7EKjAdEx%40rJ%5Dt_%40PvUhAbO%7EB%7EJbCxDnO%7CMdCdBpE%7CApAxAlAzE%60B%7EPdF%60VjAxCzEdDfJf%40%60DpApJdPnCxNt%40nUj%40nFhOrl%40fC%7EZjBxMlOvl%40%7EApQT%7CGSlJb%40vC%5CRpDk%40rBFrPbHdTpGfFbEnGlK%7CCzATrC%5DlEhC%60STzEpCzSfEjQrD%7CHdVj%5B%7ECtFlInGnF%3FdwAeInBm%40bI%7B%40hFKnKkBdBPpI%5BhFh%40%7CHpBtJ%7ED%7E%40l%40fBxCpKvJrEvClEvA%60G%7CDbGzAxDqA%7CLkIbCes%40vBySfV%7B%7E%40dAmB%7CAGEyEl%40uDrA%7DBlB%40l%40%7D%40pAcIlAwPvAcGx%40qB%60As%40d%40uB%7CAcClVaTt%40Lv%40fDbBsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 521 weeks ago
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9 Cycling Export
Time
 00:32:15Time (min.sek)
Distance
 15.92 kmDistance
Gauge
 29.62 km/hSpeed
Gauge
 02:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 671 kcalCalories
Det här träningspasset har importerats.
Added 521 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:59:06Time (min.sek)
Distance
 27.85 kmDistance
Gauge
 28.27 km/hSpeed
Gauge
 02:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1198 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mramJwugkBnFbB%7CE%7DBdJwf%40nJwMfFsNhFoIxJwYxCuEtHaIvD%7BHlByGhCkOVkMtBqNEoEqA%7BKhAgNzBaKtMs%5DfCcKrBaEdHuHxBmL%7EB%7DESaJlEm%60%40zAqHvG_S%7C%40wGjBiGrAqNzDmUj%40sHHiUpAkb%40z%40oPhBkNNsR%5E%5DtInK_GcHoCsF_L%7B%5BmFoSyQlLiFJ%7BOuA%7BCeA%7BJkHaWuCcOqGqL%7BAuLcNmE%7DByDaEeJ%7DF_Ey%40%7BFp%40aCw%40eBaCqMiZmFeGgG%5DyFeD%7BLeVyAeHyA%7BCuGoFuNyRgD_CsJkBuBLyB%7EBeLdTsD%7CAgHt%40uRtIqZfGkGo%40cEh%40sDOiJ%7EDqGzLsB%7EOmA%7CZgCvIeHzf%40Y%7EOh%40vd%40aDjMyBdU%5CbO%7BAtVZ%60Yj%40zDvDjKf%40dLeBlMuCl_%40h%40rMgDjFw%40fFxAtJxGbPfBzIlCrD%7E%40xCN%7E%60%40s%40rJiCxFwBzAoB%60KO%7CC%7C%40pLaDvCiDzJi%40tDYxPwArHqCtXVfSoFvi%40k%40j%5Bd%40jAbI%7CERp%5EbBpEnHvIbDtLrG%60KfEjDvNtC%7EFzCzBN%60GoAlDx%40dF%60IbE%60PbD%60FzA%7E%40%7CEeCtBkCxBNlFeArHgSn%40uE%40mG%60AeGfBuCtDsBlBYlOr%40fF%7CArE%40%60HbBv%40e%40nBaF%7EAkBjEg%40nQ_HhFe%40%7EFjDbJzAjJg%40fJ%7BBpCInCyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 521 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 2560 kcal