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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Monday 1 August 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:32:52Time (min.sek)
Distance
 15.86 kmDistance
Gauge
 28.95 km/hSpeed
Gauge
 02:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 703 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJmugkBnFrA%7CDoAlAiAb%40DhErIrBbG%7C%40dL_%40b_%40VrVpA%60P%7CBtInB%7CCdPrNpBrAnE%7CAzAlBjA%7CElAtN%7CFdX%60AdC%7CEjDnJh%40zCxAlJpOjCxMzAv%5CxOln%40dDh%60%40pAbIbO%7Ck%40bBjQX%7CHQpJXtBZ%5CfEq%40dCTpOzGvRtFrG%7CEfGbKbDdBZnBQpHbGle%40nB%60LjElPpArCvVd%5CjD%7EFrHpFx%40TdDGhi%40mD%7Cc%40qBnIm%40%7EAm%40pLoA%7CANbLqBzKQ%7CIfAjGdBjIhD%60An%40bApBrBtBrMzKdG%7CBvGnEjFzAdBO%7EMgIvA_B%7E%40eb%40x%40_PbCeUzUs%7D%40%60AsAvAAAuFv%40uDjAkBhBDn%40_AnAoHtAoQvBwIrAqAb%40uBhBqCjVsSf%40Jp%40fD%7E%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 521 weeks ago
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9 Cycling Export
Time
 00:30:00Time (min.sek)
Distance
 15.86 kmDistance
Gauge
 31.72 km/hSpeed
Gauge
 01:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 624 kcalCalories
Det här träningspasset har importerats.
Added 521 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:36:18Time (min.sek)
Distance
 17.83 kmDistance
Gauge
 29.47 km/hSpeed
Gauge
 02:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 797 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuamJysgkBoAh%40aJdAkDhAuCGkEb%40kI%7DAcGeEcEb%40iFjCoKrDiFn%40eBlBoBjEiAp%40wBYaCkAgFO%7DCgAgPaAmBLcE%7EBeC%60Du%40pFIrIe%40rDwAvEsElI_%40%5DcEkQkL%60JoETqEeCsF_I_CaBmBMoFhAeCI%7DBk%40_DyBkOgDmEqEsEqHiEsNyIaK%5DfAgCjq%40XjDxBlGr%40pECxUjAjVzAtBlVzDxBHvPkB%60GnFlES%7EChFbCpKnC%60CpHX%7C%5Cw%40nJ%5EnJlAbCwBhHbG%7ESrLnYjTjFvCrL%60DfQ%60%40tFp%40pLjEzHzF%7EIrJ%7CTfZhSp_%40zRvf%40nAcIz%40_O%7EDsVpR%7B%60%40fLuRN_BoI%7DMiDmA_Je%40gF%7BDcH_%5B_B_QkAcE%7DAgBgEqA%7DB%7DAoO%7DMaCmDwBmIqAiPS%7BV%60%40k_%40aA%7BKkAuDwF%7DKwGrC%7DE%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 521 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 2124 kcal