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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 4 August 2016 Control_rewind Date Control_fastforward
69 Other Export
Time
 00:53:17Time (min.sek)
Distance
 19.99 kmDistance
Gauge
 22.51 km/hSpeed
Gauge
 02:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 599 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJkugkBvFlA%7EGyCrHdQdAvLa%40d_%40Z%7EXhAxMpBdIrBfDpP%7ENxHhD%7CAjBrAfFxAnOjHf%5BhFrDvId%40dDnA%7EJnPhClNxAd%5CnOfm%40tCr%5DzAbKrOtm%40zAjQ%40%60Sb%40%7EC%5CRhEw%40vBTnQpH%7EQnF%7EF%7CEfG%60KnChAd%40%7EB_%40%60GlGtf%40jB%7EK%60EzNnCrFjZxb%40%7CInGr%7DAmIxPeCvBHhKmBpLKtFl%40jIrB%60JvDnGnHjKdJlIpDtFrDtFdBhDcA%7CMkIjAwc%40fDwc%40nVw_Ax%40yArADT%5DEkEp%40eErA%7BBvA%5Ev%40cArAaInAaQhBoHjBcCh%40%7DBvAwBpVcTh%40%40jA%60BbA%5DvBaCoA%7DJEmDxD%7DIeG_Qor%40mcAe%40gD%7BCyBc%7C%40kqAaUqYlDgQh%40yL%7CBwN%40cAWKVN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
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9 Cycling Export
Time
 01:17:00Time (min.sek)
Distance
 38.00 kmDistance
Gauge
 29.61 km/hSpeed
Gauge
 02:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1602 kcalCalories
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:40:55Time (min.sek)
Distance
 20.00 kmDistance
Gauge
 29.33 km/hSpeed
Gauge
 02:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 866 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJkugkBtFnA%7EG%7BCrHdQdAxLa%40d_%40Z%7EXhAxMrBbIpBhDrP%7CNvHjD%7CAjBrAfFxAnOjHd%5BhFrDxIf%40dDnA%7CJlPhClNxAf%5CpOfm%40rCr%5DzAbKrOrm%40zAjQ%40bSb%40%7CC%5CRhEu%40vBRnQpH%7EQpF%7EF%7CEfG%7EJpChAd%40%7EBa%40bGlGtf%40jB%7EK%60ExNnCrFjZzb%40%7CInGr%7DAmIxPeCvBFjKkBnLKvFj%40jItB%7EItDnGpHjKbJlIrDtFpDvFdBfDaA%7EMkIhAwc%40fDyc%40pVu_Av%40yArADT%5DEkEr%40eEpA%7DBvA%5Ex%40cArA_ItA%7DQ%60BsGlBcCf%40%7DBvAwBpVcTh%40%3FjAbBbA%5DvBaCoA%7DJEmDxD_JcG_Qqr%40kcAe%40gD%7BC%7BBc%7C%40iqA_UqYjDiQh%40wL%7CByN%40cAWIXL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 3067 kcal