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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 7 August 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:44:25Time (min.sek)
Distance
 16.19 kmDistance
Gauge
 21.87 km/hSpeed
Gauge
 02:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 602 kcalCalories
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Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 01:41:50Time (min.sek)
Distance
 30.05 kmDistance
Gauge
 17.71 km/hSpeed
Gauge
 03:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1328 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aeqlJyugkBgIrBkC%60L%7BAnXB%60Rm%40rFkCjMeDp%5Eg%40p%40%5C%5EwB%60MWXcB%7BAkAaCMoCoBiBq%40K_%40%60DkA%60ADpCf%40fAKjFe%40zB%7B%40%7EAoAr%40iBJ%5BkBiFyGqAjGUBkC%7DBeAHoA%60DmAl%40oAEcBtAw%40%60ACtC%7C%40%7CIAZu%40h%40GhEyD%7EHgBnBw%40TmCw%40q%40Ne%40g%40c%40wBs%40PwA%7EGs%40lIe%40d%40_ALi%40%7E%40%7BA%7CH%40jFkBzHqBf%40%7BASkBj%40wBbGkA%7C%40qBMi%40kDu%40iA%7BFa%40%7BC%7EK%5D%7CDf%40lEfAbDSvJnAnZ%7CDv%5BdBbDrDxOn%40t%40lSJpF%7CAhCeC%5ELxSj%7D%40lBzH%5EP%40%7CAjArFQX%7DBn%40c%40%7C%40c%40hMRP%7ECOfCiA%7EAO%7EAnBr%40dCbBC%60Bt%40l%40eDtAl%40rD%5CjFcHlDOvB%7BBNcCpAmB%7C%40UlAbKrBp%40%7EFFN%5CbUh%7C%40oCtA_DdE%5DdDkATYr%40CpD%7EBxJr%40lAiDtLo%40fMd%40dA%3Fz%40gBdc%40i%40rEaBa%40YZmAtIq%40r%40kCpKi%40nGgAhDeBvCtC%7EJrCrOhChEdFzB%7E%40vAApAmCjHN%60A%60BfC%60A%60%40nBGbDzAdDYrEvAvFwIlBgE%7C%40a%40vARpCzEtBSfAfAvAfEfAJbDcAjC%7BCfHgExH%7BMLyHzAaB%7CGRdBmClB%7D%40tAMRlObKbFl%40kE%5ECh%40mCbAe%40rAjAeAlDP%7CCoCnE%60Co%40dCyAb%40Hv%40dGhFrSlB%7ED%60DuGfF%7DNlBuPrAu%40f%40d%40v%40lGjBhIlHeEbEqHTyCVTnDcIhEmEvBuFdHkDfAIj%40c%40a%40qB%7ED%7BAU%7BCxCmCz%40ExAqBjIqS%7C%40gD%7CAsC%60FgFxDoFZ%3Fv%40tBpEeD%7ECaHvGcKo%40yB_AHyKsZ%7D%40_BgAo%40PyB%7DDqH%7DEuO%5D_Cs%40a%40_A%7DGmAwAi%40wj%40yAkq%40r%40wJAwF_AcMOsLCcIfAqBwAeJYgIyA%7DG%7DCg%5BkAyDqAgU%7BBcKa%40_LgAaKL_F%7EErA%60GkBpBiAv%40kCj%40%7BFl%40eQ%7D%40gK%7BK%7B%5Bo%40mAsAc%40s%40gAk%40iFqBcJ%7DHuV%40o%40zAmCx%40wGeCgf%40EyJ%7BDmImDiEmAiDkAoMwAx%40kBEqC%7CBoBz%40cCy%40oB%60%40cC%5DsB%7D%40h%40sJwBcHgAk%40sBgEsFNuBk%40%5BuD%7BA%7BCwE%7DU_DuDc%40P%7DAbG%7DAhDuCxDqCrLu%40%7EAcF%7CBqEbIkDvIw%40x%40mJpE%7D%40I_BsI%7DFsHcQy%5DwAgCy%40e%40aI%7CLsKze%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:49:29Time (min.sek)
Distance
 17.69 kmDistance
Gauge
 21.45 km/hSpeed
Gauge
 02:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 750 kcalCalories
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Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 2680 kcal