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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 19 November 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:05Time (min.sek)
Distance
 4.55 kmDistance
Gauge
 9.07 km/hSpeed
Gauge
 06:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 469 kcalCalories
Score
 2792Score
Det här träningspasset har importerats.
Added 456 weeks ago
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9 Cycling Export
Time
 01:10:50Time (min.sek)
Distance
 12.69 kmDistance
Gauge
 10.75 km/hSpeed
Gauge
 05:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 822 kcalCalories
Score
 4764Score
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Det här träningspasset har importerats.
Added 456 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1291 kcal