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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 3 December 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:05Time (min.sek)
Distance
 4.35 kmDistance
Gauge
 8.68 km/hSpeed
Gauge
 06:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 448 kcalCalories
Score
 2792Score
Det här träningspasset har importerats.
Added 454 weeks ago
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2 Running Export
Time
 00:30:02Time (min.sek)
Distance
 3.31 kmDistance
Gauge
 6.61 km/hSpeed
Gauge
 09:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 265 kcalCalories
Score
 2789Score
Det här träningspasset har importerats.
Added 454 weeks ago
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9 Cycling Export
Time
 00:30:08Time (min.sek)
Distance
 9.09 kmDistance
Gauge
 18.10 km/hSpeed
Gauge
 03:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 263 kcalCalories
Score
 2033Score
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Det här träningspasset har importerats.
Added 454 weeks ago
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69 Other Export
Time
 00:51:37Time (min.sek)
Distance
 7.58 kmDistance
Gauge
 8.81 km/hSpeed
Gauge
 06:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 421 kcalCalories
Score
 2603Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EylJ%7D%7E%7DjBcAiHsDcLo%40s%40wDOeDsCw%40iIyJgUiBrFsBn%40_EuGwC_BgByB_DcUsDuFk%40uDmMuK%7B%40qIEmGcBeFgAYy%40v%40%7BAkCuAfC_B%7DNkD%7BKgIvPoA%60RmGm%40iAnL%7E%40eLzFr%40%5Cb%40%40WsM_D%7BGuJwDjEaBMLdFn%40pBy%40fC%7BA%7BDcJoHo%40NoB%7CCcDaYeAoDuBkBuBIuBy%40yP_OqCsDiBuFqBcTS%7DU%60%40%7B%60%40_B%7DMiHwNcHnCeFw%40KkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 454 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1397 kcal