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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 3 January 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:02Time (min.sek)
Distance
 5.05 kmDistance
Gauge
 10.09 km/hSpeed
Gauge
 05:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 373 kcalCalories
Score
 2789Score
Det här träningspasset har importerats.
Added 450 weeks ago
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9 Cycling Export
Time
 00:41:29Time (min.sek)
Distance
 9.69 kmDistance
Gauge
 14.02 km/hSpeed
Gauge
 04:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 739 kcalCalories
Score
 2790Score
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Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:13:46Time (min.sek)
Distance
 3.78 kmDistance
Gauge
 16.47 km/hSpeed
Gauge
 03:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 234 kcalCalories
Score
 909Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mh%7DlJwrckBAQGE%5DTc%40GsAgCi%40iBkD%7DHgAqDKA%5Dz%40cApDm%40pGcAbEk%40zAIDSIeCeCq%40e%40MDIRiAd%40eCQSFMRK%40%7BB%40%7BCMuF%7C%40yBa%40mBMqBLgC%7CAqAqAUE%5BHQR%5DdA%5DzBa%40Ho%40SsBmAoO%7BMeBkByAwCiAyDo%40qEa%40wEY_FSqUXuMCqFJkHMiFm%40%7BEiA%7DDmEkJ%7D%40mAs%40b%40mBx%40kBp%40%7BD%7D%40u%40%40c%40Nq%40ZKHBF%5ESl%40m%40Dg%40Mc%40%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1346 kcal