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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 11 January 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:06Time (min.sek)
Distance
 4.54 kmDistance
Gauge
 9.05 km/hSpeed
Gauge
 06:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 459 kcalCalories
Score
 2793Score
Det här träningspasset har importerats.
Added 449 weeks ago
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9 Cycling Export
Time
 00:40:32Time (min.sek)
Distance
 12.38 kmDistance
Gauge
 18.33 km/hSpeed
Gauge
 03:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 695 kcalCalories
Score
 2725Score
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Det här träningspasset har importerats.
Added 449 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1154 kcal