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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 31 March 2018 Control_rewind Date Control_fastforward
69 Other Export
Time
 00:23:11Time (min.sek)
Distance
 2.50 kmDistance
Gauge
 6.47 km/hSpeed
Gauge
 09:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 172 kcalCalories
Score
 1171Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJ%7DugkB%7BAzAmAn%40k%40DqAGyEnAmAf%40wAZm%40%40wAKuEd%40eAMcCm%40uAIu%40Ui%40UcBiAqBgBaBAiBZyA%5E%7BDrBgFtAyBpAsAHsCh%40%7B%40%7C%40%7DAtEe%40v%40k%40ZoBEuA%5BeC%7D%40m%40GmCAcDiAcB%5B_EKoD_%40%7DBEg%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 438 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:17:26Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 10.33 km/hSpeed
Gauge
 05:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 317 kcalCalories
Score
 1603Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syemJ%7BegkBr%40W%7EAEpA%5El%40FnBJbE%3F%7CCf%40%7EAr%40xAJp%40CfBPlCfAj%40N%7CANh%40_%40nA_C%7C%40gCfAuAj%40WfAMx%40An%40MzAy%40t%40Qp%40YjDy%40pCiBp%40WfD%5DjBAj%40VxBpBrAn%40j%40NhC%5CjBh%40r%40FzDq%40h%40CpALh%40A%60H%7DBtAKtA%40j%40GlAg%40jAu%40h%40Ij%40AfDbAh%40DnAc%40%7EAw%40f%40m%40%60%40cAzAcGpAuI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 438 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 00:05:49Time (min.sek)
Distance
 0.56 kmDistance
Gauge
 5.78 km/hSpeed
Gauge
 10:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 40 kcalCalories
Score
 278Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%60mJwmhkBe%40lCYjCw%40lE_%40%7CAeAxCiAx%40_Bp%40m%40HeBc%40_C%5BUKCe%40La%40%3F%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 438 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 529 kcal