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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 17 November 2018 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:48:03Time (min.sek)
Distance
 18.56 kmDistance
Gauge
 23.18 km/hSpeed
Gauge
 02:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 668 kcalCalories
Score
 3246Score
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Det här träningspasset har importerats.
Added 407 weeks ago
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2 Running Export
Time
 00:30:48Time (min.sek)
Distance
 5.03 kmDistance
Gauge
 9.80 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 546 kcalCalories
Score
 2832Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbilJwwtjBLs%40h%40wAhAoBxBwC%7EEeFvGoGjDaFzAqAvD%7BBpGmHjCeDpDsFzEwFnGmIvCkFd%40YxDOzC%3FtCOrC_%40%60Dq%40jG%7BBbFiAtAo%40lA%5Df%40d%40%5C%60DHzC_CzB%7BBjAoHlC%7DCTmA%40EGU_J%5Bk%40aB%40_CTsA%40sAXgHZk%40XgAtAyCfG%7BJxLuF%7EHyJpKoFtDkKpLkEjDsCxDa%40r%40Kx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 407 weeks ago
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9 Cycling Export
Time
 00:51:21Time (min.sek)
Distance
 17.96 kmDistance
Gauge
 20.99 km/hSpeed
Gauge
 02:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 678 kcalCalories
Score
 3461Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klilJcntjBCK%3FJgAb%40eG%60HGMmB%3F%7DDbJyG%7EPaBxBc%40JkCzCo%40Pw%40wAgEfHeMvGeA%5BCMkAub%40Y_FiAkJ_AiBgBnB%7B%40%5D_BMuD%40qNf%40oEz%40oE%7CBm%40GyHtKoBhAsBh%40yBP%7DXp%40qB%3F%7D%40k%40qF%60A%7BBAqBa%40uCiAe%40%40kEyDk%40gAyFqBoB_%40mF%3FsBq%40kFaAqB%40iFd%40uM%60IuBz%40uBE_%40PuBo%40cAAi%40y%40iCmBmFcCeFmDqPkOmBsA_FcCiFwAiFaAyE_%40mGb%40mCBeJvAy%40%40k%40MoM%7CAu%40%5EgFVuB%5CgCAoMz%40gFLws%40jE%7BEBkFeDeBcBcFgIoPoToDkFUuAyDsMsB%7DKaHyj%40V_FEcAY_A%7BCkAcEkHmBaCsD_D_VaHkMyFsBe%40wBFsBb%40c%40Sa%40sCTaLUaHeBcQuEsPyFmVi%40gAaBgLeCcZmAgHsIm%5EmA%7BDy%40gE%7D%40sTa%40aF%7DBwLi%40uAeBwB%7DDmHkBwAyBq%40_GMoBe%40mBkAmBqBeAoDaEwU_B%7DPmAgEiB_BwB%5BwBw%40mB%7BAcPuNcBqCoAeEq%40oEy%40wMSwTZcMFiQQsFq%40%7BEmAyDuD%7DHcA_BuErBqBJmBg%40cBEOH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 407 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1892 kcal