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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 15 June 2019 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:40:41Time (min.sek)
Distance
 11.68 kmDistance
Gauge
 17.23 km/hSpeed
Gauge
 03:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 484 kcalCalories
Score
 2731Score
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Det här träningspasset har importerats.
Added 378 weeks ago
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2 Running Export
Time
 00:31:56Time (min.sek)
Distance
 5.36 kmDistance
Gauge
 10.07 km/hSpeed
Gauge
 05:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 578 kcalCalories
Score
 2932Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BimJq%7CikB%40w%40zCoNtAsJPuFv%40gFNwFIqA%40oDTcAf%40%7DH%3FsANgA%7EAqDh%40O%60%40Vd%40d%40%5Cr%40lA%7EFlApBv%40%7CEx%40hKr%40%60%40VfAp%40fK%40lAWhD%5Cn%40ZDNNv%40nBDhA%5Dz%40U%7CFUfAGtFo%40jCIlEm%40dDCvAc%40vCg%40RuAFk%40O_%40q%40qAE%7DBi%40%7DCr%40sBk%40u%40%7BB%5BcF%5Dw%40cBeCYcAKkAFaDPmAvD_R%5CaDb%40gId%40kCPcGIoAFeDx%40eK%3FsANqAXy%40%60AgBh%40Uh%40Xb%40f%40%5Cz%40%7C%40tE%60BxCz%40nF%5EzHVv%40%60%40PX%7C%40x%40dLMlFZt%40f%40Px%40%60BPlAm%40%7CBU%7CEYn%40E%7CAH%7CAIpAm%40pCWvEYhAc%40jFWz%40wBVc%40%5DYg%40qACuA_%40m%40%3FgDt%40wBm%40m%40mCIeDQgAcC%7BDWeA%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 378 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1062 kcal