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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 27 June 2019 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:37:39Time (min.sek)
Distance
 21.59 kmDistance
Gauge
 13.27 km/hSpeed
Gauge
 04:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 807 kcalCalories
Score
 6582Score
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Det här träningspasset har importerats.
Added 377 weeks ago
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2 Running Export
Time
 00:15:49Time (min.sek)
Distance
 2.67 kmDistance
Gauge
 10.13 km/hSpeed
Gauge
 05:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 278 kcalCalories
Score
 1439Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BimJw%7CikB%7EEq%5B%60%40sHf%40wCXgGAeF%5E%7DC%5C%7DJ%7EAwEd%40WhBnBt%40jE%7CBpFf%40jDf%40nJjAvA%5EjD%5EfHOxERf%40v%40j%40%60AtBmAzNElEo%40vCQ%60EwAxK_CMu%40cAeAFcCi%40qDx%40gB%5D%5De%40i%40uCKaEsBoD_%40qAAcD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 377 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:14:58Time (min.sek)
Distance
 2.35 kmDistance
Gauge
 9.42 km/hSpeed
Gauge
 06:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 265 kcalCalories
Score
 1354Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7E%7ClJuybkBn%40oAzCOlAk%40xAeCh%40aCVsD%7EAaLUgDLqOg%40%7DFVqAnDmI%60%40gBKkEe%40We%40NuAlHmG%7EM%7DAjBq%40DkB%7D%40qAr%40_Bm%40%5Dt%40FjKRV%60AKbBZb%40jAKp%40kF%7CFUvAVnBtArE%7C%40xNLj%40ZV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 377 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1350 kcal