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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 9 July 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:34:57Time (min.sek)
Distance
 5.07 kmDistance
Gauge
 8.70 km/hSpeed
Gauge
 06:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 485 kcalCalories
Score
 3212Score
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Det här träningspasset har importerats.
Added 375 weeks ago
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9 Cycling Export
Time
 01:16:30Time (min.sek)
Distance
 20.70 kmDistance
Gauge
 16.24 km/hSpeed
Gauge
 03:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 962 kcalCalories
Score
 5156Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BramJkygkBPRYb%40D%7E%40jFhAnDcAtBwAzGvNnAnGXtFc%40hb%40H%60MVfIlA%7CM%7E%40%60E%60CdFzSzQ%7CBh%40r%40wDj%40o%40pBnB%60AIl%40eAtAc%40lCDfCbAtFwAtB%5CdGYt%40p%40Tz%40KxCh%40vGdAjAbEcJ%60C%7DIr%40kIpBmHfJhVr%40r%40bEiBdAZ%7ECwB%60C_EfAeE%60AMdA%7E%40v%40lJwCdRYlFNbGVl%40VDxAgCZGrC%7EGlEz%40%7E%40bBpADrAqAdBm%40zCyGvAo%40%7E%40dC%5CFrBeGEeC%7D%40sAcADq%40zAe%40bFWf%40m%40LcBsAQcEiCeE_BhPkAlD%3FdLWf%40qC%7E%40%5Dh%40%7CA%7CCbFjC%7CAwIoCaFk%40oBfC_ClAWz%40xDBbBc%40tAbAq%40AiBt%40h%40%5CIh%40wAZaDfAkBF_E%7EAiFF%7DAs%40i%40%7D%40v%40s%40pFm%40nAu%40MmAiAKoDiBqCg%40wDgCmBcBkNAaFm%40Ns%40kAyBaNx%40oGpBoHdAuAl%40%5Ep%40tBhAPp%40%60CxBhAtAxI%7C%40jBLhCnEhKHnGpAlG%5DnIHtE%7DAhGm%40D_AqCkCfAmCwDI%7BDs%40kBdAiTPoTv%40kIx%40fFz%40nBhArFpChGRxEjAlJYnFaDfN%40vCkB%60CMrDe%40hAUVgAe%40IzBs%40B%5CoAQiHsAXmBtBsBjImEfA_Bo%40wAoCcCiIy%40gGK_EVqEdDyR_%40cJa%40%7DA%7D%40%5DiAxDm%40ZuChF%7DAr%40eAYmFfBa%40YyJ%7BVkBfHgAnK_BnGqEtLAc%40o%40u%40m%40%7DNeAcAoBPcFm%40I%7DIjAuX%7C%40yHTm%40%7EAq%40lB_FnAi%40p%40kAvAkE%7CBeOd%40MfAt%40dBLxDjIvAtAzBlEZrEy%40vHMvHqDhJwBtBuAfGg%40dGcHxVcDfE%7D%40%7EDkBxCs%40p%40kA%3F%40rE%5EdCcEbJMhHUTgE_DaA%7BBqF_YcB%7DQiAkDcBaBaCQqBw%40_PiNwDgFgAaD%7D%40eFeA%7DLYuXZs%60%40c%40qFmAoFoFkLcB%3FuC%7CAyAJ%7BEy%40CsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 375 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1447 kcal