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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 25 June 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:14:43Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 4.08 km/hSpeed
Gauge
 14:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 140 kcalCalories
Score
 1340Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJq%7BgkB%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
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2 Running
Time
 00:13:58Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 4.34 km/hSpeed
Gauge
 13:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 142 kcalCalories
Score
 1261Score
Det här träningspasset har importerats.
Added 167 weeks ago
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20 Swimming
Time
 00:02:46Time (min.sek)
Distance
 0.10 kmDistance
Gauge
 2.17 km/hSpeed
Gauge
 27:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Score
 124Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJczgkBAHCAAFVY%5CpAG%3FCE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 312 kcal