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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 1 September 2024 Control_rewind Date Control_fastforward
20 Swimming
Time
 00:19:39Time (min.sek)
Distance
 0.25 kmDistance
Gauge
 0.76 km/hSpeed
Gauge
 78:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 982Score
This workout has been imported.
Added 102 weeks ago
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2 Running
Time
 00:05:35Time (min.sek)
Distance
 0.05 kmDistance
Gauge
 0.54 km/hSpeed
Gauge
 111:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 122 kcalCalories
Score
 497Score
This workout has been imported.
Added 102 weeks ago
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20 Swimming
Time
 00:15:55Time (min.sek)
Distance
 0.25 kmDistance
Gauge
 0.94 km/hSpeed
Gauge
 63:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 52 kcalCalories
Score
 788Score
This workout has been imported.
Added 102 weeks ago
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49 Walking
Time
 00:47:10Time (min.sek)
Distance
 3.67 kmDistance
Gauge
 4.67 km/hSpeed
Gauge
 12:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 331 kcalCalories
Score
 1791Score
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This workout has been imported.
Added 102 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 575 kcal