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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 24 September 2024 Control_rewind Date Control_fastforward
49 Walking
Time
 00:48:13Time (min.sek)
Distance
 15.68 kmDistance
Gauge
 19.51 km/hSpeed
Gauge
 03:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 387 kcalCalories
Score
 1830Score
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This workout has been imported.
Added 94 weeks ago
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9 Cycling
Time
 02:16:44Time (min.sek)
Distance
 18.22 kmDistance
Gauge
 8.00 km/hSpeed
Gauge
 07:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 862 kcalCalories
Score
 9221Score
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This workout has been imported.
Added 94 weeks ago
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49 Walking
Time
 00:30:23Time (min.sek)
Distance
 2.40 kmDistance
Gauge
 4.74 km/hSpeed
Gauge
 12:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 212 kcalCalories
Score
 1149Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60%7DlJ_%7EbkB%5D%7BAm%40gIsAuFOwANcA%60%40o%40hA%7DAxCmCHs%40Oy%40eBMmAV_%40e%40AmCU%7DDJiBPw%40%5C%40fAx%40t%40%5BLUd%40KlBjAj%40HPGv%40eA%60B_D%7E%40cCfCiFjA_IVKh%40PN%5ELdEe%40nCm%40r%40qBxEi%40%60Cj%40jFSfDJrACzG%5C%7CCMvB%7BAlJCjA%5DjCgBnD%7BArAoADqAKm%40jAQAi%40q%40%5BgBEICR&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 94 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1461 kcal