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mengank Link Exercise Log

Manmagnus kjellström, 55year , Skövde, Sweden
Sunday 18 May 2008 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 39   StopwatchResult: 2 h 35 min 57 sec
+4, regnskurar = LERIGT!
Kändes bra, för att ha en halvmara i benen. I efterhand kunde jag ha haft ett högre tempo men jag klarade mig utan några crasher.
Time
02:35:00Time (min.sek)
Distance
40.00 kmDistance
Gauge
15.48 km/hSpeed
Gauge
03:53 min/kmKm time
Intensity
NormalIntensity
Kcal
2187 kcalCalories
Billingeracet! Motion herrar 40Km.
Added 866 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 2187 kcal