mengank 
Exercise Log
magnus kjellström, 57year , Skövde, Sweden| Thursday 13 November 2008 |
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 |
00:50:00Time (min.sek) |  |
3.00 kmDistance |  |
3.60 km/hSpeed | |
16:40 min/kmKm time |  |
NormalIntensity |  |
882 kcalCalories |
| plyometrics med TU | ||
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Show workout details |
|
00:20:00Time (min.sek) | |
3.00 kmDistance | |
9.00 km/hSpeed | |
06:40 min/kmKm time | |
NormalIntensity | |
353 kcalCalories |
| lugn löpning för att skaka ur plyo övningen | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1235 kcal
