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mengank Link Exercise Log

Manmagnus kjellström, 55year , Skövde, Sweden
Thursday 7 May 2009 Control_rewind Date Control_fastforward
Time
00:34:00Time (min.sek)
Distance
4.00 kmDistance
Gauge
7.06 km/hSpeed
Gauge
08:30 min/kmKm time
Intensity
NormalIntensity
Kcal
600 kcalCalories
Hill. 450m+utfall+armhäv x 4 PASS1
Added 802 weeks ago
Show workout detailsNext
Time
00:34:00Time (min.sek)
Distance
4.00 kmDistance
Gauge
7.06 km/hSpeed
Gauge
08:30 min/kmKm time
Intensity
NormalIntensity
Kcal
600 kcalCalories
Hill. 450m+20 utfall+20 armhäv x 4 PASS 2
Added 802 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 1200 kcal