micke@sotohem.net
Exercise Log
![Man](https://twiik.b-cdn.net/images/man.gif)
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00:55:00Time (min.sek) | ![]() |
LowIntensity | ![]() |
322 kcalCalories |
Med Annika | ||
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01:10:50Time (min.sek) | ![]() |
4.46 kmDistance | ![]() |
3.78 km/hSpeed | ![]() |
15:53 min/kmKm time | ![]() |
LowIntensity | ![]() |
750 kcalCalories |
Test av sommarens Cross/bas. Relativt ok, ev några minuter långt. Beror på hur mycket instruktioner som behövs. Dvs hur mycket jag töler... | ||
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00:37:14Time (min.sek) | ![]() |
6.74 kmDistance | ![]() |
10.86 km/hSpeed | ![]() |
05:31 min/kmKm time | ![]() |
HighIntensity | ![]() |
604 kcalCalories |
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Summary |
workouts in total: 3
Total Calories Burned: 1676 kcal