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MikaelGrevsten Link Exercise Log

ManMikael Grevsten, 59year , Gustavsberg, Sweden
Saturday 22 August 2015 Control_rewind Date Control_fastforward
19 Kayaking Export
Time
01:40:30Time (min.sek)
Distance
7.50 kmDistance
Gauge
4.48 km/hSpeed
Gauge
13:24 min/kmKm time
Intensity
NormalIntensity
Kcal
126 kcalCalories
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Till Husarholmen söder om Björkvik
Added 480 weeks ago
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19 Kayaking Export
Time
01:36:40Time (min.sek)
Distance
7.31 kmDistance
Gauge
4.54 km/hSpeed
Gauge
13:14 min/kmKm time
Intensity
NormalIntensity
Kcal
120 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sffhJu%7BbpBsBzFaAVs%40%7DEN%7DD%60C_DbBsDhAeDxDmHtAoB%7EA%7BCnA%7BC%7E%40oFl%40uEtAiDfBaCbCaExA_FfAwKs%40u%40iEhAiCa%40iDyGcBmBsDkBsF_E%7BD%5D%7DCoAgDMeCuA%7DBhA%7BEuEwGlAmCgFmAmCcDoDqJuCoC_%40iCw%40iD%7DA_FkDoDkBoDsEaAoBsCiCiCy%40qAQgHwCaAu%40qNiNcDj%40aM%7BKcCZgBtAkEtCoBxBuBnDsAzGaC%7CJiJdWaCdCmBlIcCfFoBbFwBvDqAbEoA%7EGiBbGkBrDoAxGwA%7EEaBbEaBdFy%40fE%5BpGNbDIpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 480 weeks ago
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131
Steps, 8310
Steps
8310Steps count
Change
-370Change
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 246 kcal