Mikke.T 
Exercise Log
Mikael Tara, 52year , Skövde, Sweden| Monday 11 April 2022 |
   |
 |
01:02:20Time (min.sek) |  |
0.0 kgTotal Weight |  |
10exercises |  |
NormalIntensity |  |
490 kcalCalories |  |
2469Score |
Trained muscle groups
Chest, Legs, Shoulders|
Workout instructions Övningar för hemmabruk My comment no comment |
||
|
Show workout details |
|
01:12:06Time (min.sek) |  |
5.76 kmDistance |  |
4.79 km/hSpeed | |
12:31 min/kmKm time | |
NormalIntensity | |
461 kcalCalories | |
2740Score |
| no comment | ||
|
 |
Show workout details |
|
01:00:00Time (min.sek) | |
HighIntensity | |
664 kcalCalories | |
3040Score |
|
Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment no comment |
||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1615 kcal
