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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 52year , Stockholm, Sweden
Tuesday 30 April 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:29:47Time (min.sek)
Distance
 5.32 kmDistance
Gauge
 10.72 km/hSpeed
Gauge
 05:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 348 kcalCalories
Score
 2738Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7ChJmqjmBM%5DAeAlA%7DAHBIZ_AjAi%40JYUeBx%40qDjCmBzBaC%7CAmElBiKpFgHlEyEnBeADANyBtAkC%60CgF%60Cg%40%40iDzAyAVkAt%40%7B%40%7E%40s%40VYEgAf%40uAJ%7DAd%40a%40%3FeBdAqAPkAbA_DlAmARgA%60AsGfBUf%40yB%5COk%40%3FkBIOSJiAmC%7B%40wEsBuBeBuAuAc%40c%40w%40iA%5BgA%40wDk%40wF%7DA%7B%40BmDjAuB%60Cu%40%5C%7BDbFo%40h%40i%40HiFeA%5DeBAwCOc%40s%40m%40%7D%40%7DAk%40%5Bm%40gB%7BAkByAxBi%40Xc%40E_%40g%40s%40aEiAOuAcBQBsC_BkGqF%7D%40KUeAb%40mDKgAeBaB_AYQFwBwDOiAi%40GQPuBsAuB%5BgBmBcA%5DyAuAg%40QEs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
123 Swimming
Time
 00:40:01Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 1.50 km/hSpeed
Gauge
 40:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 225 kcalCalories
Score
 2027Score
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 573 kcal