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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 52year , Stockholm, Sweden
Monday 1 July 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:22:09Time (min.sek)
Distance
 3.76 kmDistance
Gauge
 10.19 km/hSpeed
Gauge
 05:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 258 kcalCalories
Score
 2052Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy_iJiegmBGYO%5CcCBgB%7C%40aFfAk%40h%40_%40%3FQh%40%5BLcAe%40yBx%40%7DARSM%5B_CFWcAwHYkHo%40mEHi%40SeCPi%40e%40qDw%40qBs%40sP%5Be%40yE_EcAEkA_%40sBkA%7DDk%40oEoAeCVcA%60%40%7BAjB%7BAnAwCbEiAj%40cARgFs%40g%40_BMw%40BcAu%40gAOmA_%40q%40_A%7B%40E_%40%7D%40%7DAe%40_%40YEwAxAkACwAcEc%40%5Dk%40Ee%40gAsFqCi%40c%40c%40u%40_%40M%7DAwAiAWWiAAw%40VYPeAk%40m%40Og%40%7BBmBmBkAaAoAaAu%40uAa%40%7BCcCk%40Qa%40%7B%40g%40k%40_AYSYuAw%40Da%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 107 weeks ago
Show workout detailsNext
162 Weight training
Time
 01:04:39Time (min.sek)
Distance
 3.46 kmDistance
Gauge
 3.21 km/hSpeed
Gauge
 18:41 min/km Time per km
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 254 kcalCalories
Score
 2556Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gj%60jJgjpnBP%7BAPfBW%7B%40HPBc%40Rl%40Dw%40Ad%40PHMh%40v%40cFOo%40JP_%40dB_%40V%5Ep%40C%60%40Tu%40kAsGUlCNdBKbBJ%60%40r%40KGSVx%40e%40%7DFUBE%7E%40tApD%5B%7B%40%5BOj%40dAsAoEbAlAu%40%7BAL%7E%40%5Ds%40l%40fAEVc%40qAn%40tAKLEMVnA%7B%40%7BAXRAc%40LJd%40lAYy%40cADnAh%40%5BTMy%40d%40h%40%3FQ%5Cj%40MDU%7B%40_%40%40NCKOAPv%40xAAa%40Jn%40y%40s%40Bw%40Lt%40Oc%40Jm%40_%40a%40%60%40%7C%40%5Bc%40%5CZEq%40%5D%40EOL%5CVEVpDi%40yBj%40lC%5BcAJTv%40iACc%40a%40OE%5ESa%40OJHRMCl%40NQYBx%40V%60Ao%40%7BBZfBISO%60%40B%5BTl%40C_%40OPRHA%5B%60%40pBIeCKSDp%40%7B%40sCRU%5CLMB%5BiAMn%40VGz%40dBc%40BPf%40Ya%40d%40r%40A_AOCHl%40QUF%60ATG%3FPISELVLJy%40IPFO%5El%40At%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 107 weeks ago
Show workout detailsNext
162 Weight training
Time
 00:35:26Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 175 kcalCalories
Score
 1400Score
Det här träningspasset har importerats.
Added 107 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 687 kcal