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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 52year , Stockholm, Sweden
Monday 23 September 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:31:41Time (min.sek)
Distance
 5.33 kmDistance
Gauge
 10.09 km/hSpeed
Gauge
 05:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 364 kcalCalories
Score
 2918Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7ChJaqjmBWuBPc%40z%40q%40PEQd%40%7D%40%60AwBn%40aDbBkGnFiVbMoFnDoChA%7D%40FoBjA%7BApAYD%7B%40%60Ae%40Hi%40b%40%40h%40kD%5CkE%7CA_%40Oa%40Vo%40lA%7DAp%40sD%5EcCjAa%40EoA%7C%40mCp%40sA%60AaB%5Eq%40d%40g%40%3FmAbAiF%60BiA%60AcACaAZs%40gDWQMgAs%40mAg%40qDS%5B%7BFgEq%40G_GcCsBQwCu%40qAOmDb%40aCtCwAn%40Qd%40%7BCrDiAv%40i%40%40sEo%40g%40wAQeDu%40_AYmAaAeAaAoCi%40q%40e%40Qs%40zAk%40%5Ce%40%3FcAkAs%40oCkAYg%40qAwAYu%40w%40mBw%40sDuDcBa%40Sg%40%3F_%40%5EwBRMy%40oBsCmC%5DA%7DA%7DA%7DBoAiA%7BAgAs%40%7D%40Qs%40iAsCsAaB%7BACi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 weeks ago
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123 Swimming
Time
 00:47:12Time (min.sek)
Distance
 1.35 kmDistance
Gauge
 1.72 km/hSpeed
Gauge
 34:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Score
 2387Score
Det här träningspasset har importerats.
Added 94 weeks ago
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162 Weight training
Time
 01:26:49Time (min.sek)
Distance
 0.05 kmDistance
Gauge
 0.03 km/hSpeed
Gauge
 1736:20 min/km Time per km
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 534 kcalCalories
Score
 3434Score
Det här träningspasset har importerats.
Added 94 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1208 kcal