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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 52year , Stockholm, Sweden
Monday 18 November 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:32:10Time (min.sek)
Distance
 5.28 kmDistance
Gauge
 9.85 km/hSpeed
Gauge
 06:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 368 kcalCalories
Score
 2982Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oz%7ChJmqjmBS%7DAPg%40t%40s%40N%3FIb%40o%40%7E%40%7D%40GoB%7E%40%7DDpCiDzC_MdGyFbDeHzE%7BBxBq%40RkAScAdAmBnAsFhCcFhByF%7CCc%40BsBp%40u%40CsB%5EyCdB_AN%5DGwAxAkBTsCtA%5D%60%40QOc%40FqB%60A_AR_At%40uAT%7B%40b%40KuCO_%40%5BMeA_C_AcFmEwDaDwAoEmAoB%40oE%7D%40g%40YqAb%40q%40Bi%40%60%40qBfC_APYXmFvGkGoA%5BmAOkEmAmAcDyE%5DK%5DoAmA%60Dq%40FcAiB%7B%40mDaABuAkBq%40Ls%40Yi%40aAsFwDSaAq%40Kc%40%5DI%7B%40FwD%7D%40gAW%7B%40_AsA%5DBqAo%40Wq%40aAeAa%40ZKGo%40mAqAEUq%40%7BAo%40o%40%7D%40cBM%7DAyAG_%40g%40i%40AY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
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123 Swimming
Time
 00:51:22Time (min.sek)
Distance
 0.98 kmDistance
Gauge
 1.14 km/hSpeed
Gauge
 52:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 217 kcalCalories
Score
 2595Score
Det här träningspasset har importerats.
Added 86 weeks ago
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162 Weight training
Time
 01:10:36Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 656 kcalCalories
Score
 2793Score
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1241 kcal