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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 51year , Stockholm, Sweden
Monday 16 December 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:32:49Time (min.sek)
Distance
 5.34 kmDistance
Gauge
 9.76 km/hSpeed
Gauge
 06:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 358 kcalCalories
Score
 3019Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7B%7ChJ%7BsjmB%60%40qAnA%7D%40Cn%40%7D%40jAcALiAb%40a%40h%40eBt%40%7DG%7EGw%40b%40_ABcFvBeLjGoCpBoAzB%7DBhAuA%40EM_BrA%7DAn%40q%40h%40uAVyB%7E%40u%40r%40_%40Cc%40%60%40gBt%40cALeAbAyCnAq%40Mo%40d%40q%40BmDbAmBnA_AUWJ%7DBjByBNkBt%40iBZ_Ar%40kA%3FgAtAuAVa%40d%40OAAkDk%40%5DiAaCi%40oDg%40_AgEoDaBYqCuA%7BFs%40mBm%40%7BAGeCTmDzDcAf%40wErGg%40%3Fq%40%5BwEeA%5BiAIkDu%40u%40YmBk%40oAe%40BWO%7DAeDUS%7D%40zCc%40h%40%5BBiAyB_%40cC_%40Iu%40XwAcDk%40KoAqAgASiA_AeBi%40mA%7BAs%40OKu%40JuEK_%40QOiAKQkAWBUq%40y%40OUSeBaDoDS_BaBm%40Iw%40qCuAQ%7BBcD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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123 Swimming
Time
 00:59:26Time (min.sek)
Distance
 1.03 kmDistance
Gauge
 1.04 km/hSpeed
Gauge
 57:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 232 kcalCalories
Score
 3003Score
Det här träningspasset har importerats.
Added 1 week ago
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162 Strength Training
Time
 00:58:46Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 0.01 km/hSpeed
Gauge
 5876:40 min/kmKm time
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 503 kcalCalories
Score
 2321Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1093 kcal