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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 52year , Stockholm, Sweden
Friday 22 May 2026 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:51:48Time (min.sek)
Distance
 4.35 kmDistance
Gauge
 5.04 km/hSpeed
Gauge
 11:54 min/kmKm time
Intensity
 NormalIntensity
Kcal
 133 kcalCalories
Score
 1957Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yidhJchwmBmAeAaBs%40%7DCgF%5EaBlCgDt%40cBiBuJqCr%40i%40%7B%40K_INe%40vBe%40tByAhD_F%60AFt%40%60B%7EA%7DB%60A%7D%40l%40QhE%7CD%7ED_CR%5CZfCTVd%40%5DAYWBTNXm%40y%40z%40XjBzIaG%5E%60ARxCUbGgCtVpA%60%5DXLp%40cAf%40d%40l%40LZBj%40%5Bn%40iA%60AwEv%40qB%7EAyAn%40XOxBuA%7CESxDeBAc%40dAW%40%7B%40tDRjBIj%40oEUu%40v%40yAU%7B%40b%40w%40e%40%5Bj%40o%40vDMPYGqH%7DJyCiBuEaIu%40nLMTMGGv%40Gy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Promenad hemma ikring.
Added 2 weeks ago
Show workout detailsNext
55 Axlar & Rygg
Time
 01:10:44Time (min.sek)
Weight
 3335.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 359 kcalCalories
Score
 2797Score

Trained muscle groups

Back, Shoulders
Axlar och rygg på jobbet.
Added 2 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 492 kcal