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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 52year , Stockholm, Sweden
Friday 5 June 2026 Control_rewind Date Control_fastforward
2 Pendling
Time
 00:32:26Time (min.sek)
Distance
 5.29 kmDistance
Gauge
 9.79 km/hSpeed
Gauge
 06:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 351 kcalCalories
Score
 2997Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wy%7ChJarjmBc%40ZKeBh%40aAp%40i%40%40%5EkAxAy%40I%7BAn%40cJfHwHnEqOxHcBvAkEhCkBVwGvDmCjAuCr%40iCzAwATkD%7CBg%40EuAb%40qAF_B%5EyCnBe%40%40u%40%5C_BrAy%40i%40o%40x%40%5DOQF%7BAnBqAFyAn%40aA%3Fu%40lAk%40%40%7B%40h%40U_%40c%40aCcAaAm%40_Ba%40eD%5Di%40mEkDoBo%40sA%7D%40eDcAiGkAcBK%7BBX%5BPiA%7C%40oJ%7EKi%40DeFaA%5DsAYmDg%40g%40s%40uB%7B%40w%40Y%7D%40w%40eA_Ai%40y%40zAe%40Ti%40I%7B%40sAc%40kBiBiA_%40%7D%40%5BEqAcAkBq%40mDsDcAg%40%7B%40HKy%40%5C%7BCq%40%7DAyEwEwDyCWHI%5DwCqBqAcBuCeAm%40aA_%40S%3Fc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning till jobbet från Gullmarsplan
Added 4 days, 22 hours ago
Show workout detailsNext
55 Rygg & mage
Time
 00:23:40Time (min.sek)
Weight
 6420.0 kgTotal Weight
List
 3exercises
Intensity
 NormalIntensity
Kcal
 137 kcalCalories
Score
 929Score

Trained muscle groups

Abs, Back
Snabbt pass i superset efter en dag på sjön. Rygg och mage
Added 4 days, 11 hours ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 488 kcal