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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Tuesday 9 June 2026 Control_rewind Date Control_fastforward
2 Pendling
Time
 00:31:46Time (min.sek)
Distance
 5.22 kmDistance
Gauge
 9.86 km/hSpeed
Gauge
 06:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 345 kcalCalories
Score
 2923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJ%7BqjmBEuAlA%7DAuAdCoBB%7DAx%40wIbHiLpFuTfMe%40Bm%40QkL%7EGiGhCaBZwC%60CcCx%40c%40U%5BBkFdCoATaBrAcARi%40GSb%40o%40DaBlAYG%7DBjAeAAcAt%40e%40Hm%40%7C%40e%40i%40_%40qBaAo%40%7B%40qAu%40mEUa%40gFiEwFoBeFy%40_EcAw%40CuAZuAz%40qDjD%7DEdGa%40HqFaAc%40cAc%40aFaAw%40%5BkAeC%7DDk%40i%40OB%7B%40dBm%40Ta%40Cg%40g%40aAmDe%40_%40m%40Mg%40qAy%40Wq%40q%40%7DAk%40uDqDqCwAEw%40ZmBi%40wAoBmA_AqAs%40%5BYg%40eD_D%7B%40%5Bu%40%7D%40g%40GuBwBmEmC%3Fu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning till jobbet från Gullmarsplan.
Added 12 weeks ago
Show workout detailsNext
95 Kampement
Time
 00:32:46Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 137 kcalCalories
Score
 1288Score

Trained muscle groups

Abs, Back, Chest, Shoulders
Utomhusgymmet på Kampement.
Added 12 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 482 kcal