mosjonist 
Exercise Log
Morten Hedlund| Tuesday 17 November 2009 |
   |
 |
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
219 kcalCalories |
| no comment | ||
|
Show workout details |
|
01:30:00Time (min.sek) |  |
43.30 kmDistance |  |
28.87 km/hSpeed | |
02:05 min/km Time per km | |
HighIntensity | |
1229 kcalCalories |
| interval 4*7/3 | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1448 kcal
