mosjonist 
Exercise Log
Morten Hedlund| Thursday 3 December 2009 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
219 kcalCalories |
| lette skuldertrening + 20 benpress | ||
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Show workout details |
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01:01:00Time (min.sek) |  |
6.00 kmDistance |  |
5.90 km/hSpeed | |
10:10 min/km Time per km | |
NormalIntensity | |
426 kcalCalories |
| no comment | ||
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| Show workout details |
|
01:00:00Time (min.sek) | |
28.00 kmDistance | |
28.00 km/hSpeed | |
02:09 min/km Time per km | |
NormalIntensity | |
745 kcalCalories |
| ergometercykel | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1390 kcal
