mosjonist 
Exercise Log
Morten Hedlund| Tuesday 15 December 2009 |
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01:30:00Time (min.sek) |  |
44.00 kmDistance |  |
29.33 km/hSpeed | |
02:03 min/km Time per km |  |
NormalIntensity |  |
1118 kcalCalories |
| inkl. intervall 4*7/3 (snittpuls 150) | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
219 kcalCalories |
| no comment | ||
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| Show workout details |
|
01:02:00Time (min.sek) | |
6.50 kmDistance | |
6.29 km/hSpeed | |
09:32 min/km Time per km | |
NormalIntensity | |
433 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1770 kcal
