mosjonist 
Exercise Log
Morten Hedlund| Monday 21 December 2009 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
216 kcalCalories |
| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
6.00 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km | |
NormalIntensity | |
414 kcalCalories |
| no comment | ||
|
| Show workout details |
|
01:15:00Time (min.sek) | |
34.20 kmDistance | |
27.36 km/hSpeed | |
02:12 min/km Time per km | |
HighIntensity | |
1013 kcalCalories |
| intervall 4*8/3 snitt puls 151 | ||
|
| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1643 kcal
