mosjonist 
Exercise Log
Morten Hedlund| Tuesday 12 January 2010 |
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01:00:00Time (min.sek) |  |
28.60 kmDistance |  |
28.60 km/hSpeed | |
02:06 min/km Time per km |  |
HighIntensity |  |
810 kcalCalories |
| Intervall 5*5/2 | ||
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Show workout details |
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00:30:00Time (min.sek) | |
3.20 kmDistance | |
6.40 km/hSpeed | |
09:23 min/km Time per km | |
NormalIntensity | |
207 kcalCalories |
| no comment | ||
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| Show workout details |
|
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
216 kcalCalories |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1233 kcal
